THE GOOD STUFF
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Women’s Health Month
May is Women’s Health Month, a time dedicated to raising awareness about the importance and uniqueness of women’s wellbeing. Women deserve to feel vital, energized, and joyful in their everyday life, and that starts with education, empowerment, and prioritizing self-care. Women’s health is often complex and influenced by factors like hormonal fluctuations, reproductive health, and […]
July 15, 2021
18 Ways to Show Kindness
2018 is here and we are hoping that January has found you healthy and inspired!…
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July 14, 2021
Five Things I Learned from my Five-Month Break from Instagram
At the end of every year, our church challenges us to pick a word that…
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July 13, 2021
Body Imaging 101
I am going to go on a little rant – I apologize in advance, but…
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July 12, 2021
It’s All in the Details
As an Interior Designer, walking into a well curated space sends my heart racing. My eyes…
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July 11, 2021
The 5 Must Have Fall Style For Men
Fashion is a part of my life that I really enjoy. Although it might not…
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July 10, 2021
Melissa’s Fav Things
AUDIO BOOKS I love reading self help books! I look for books that will help…
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July 9, 2021
Tia’s Fave Things
BEAUTY BY EARTH TINTED FACIAL SUNSCREEN This natural SPF 20 sunscreen is lightly tinted so…
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July 8, 2021
Seven Ways to Practice Generosity Without Spending a Dime
Generosity is often viewed as sharing material or monetary gifts. There are plenty of very…
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July 7, 2021
Uptown Girl Clt’s Fav Things
The following are unpaid and unsolicited reviews of products that I love. PLANTS I haven’t…
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July 6, 2021
3 Simple Steps I’m Taking to Reduce My Anxiety
No, it is not the most fashionable or desired accessory, but anxiety has been a…
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July 5, 2021
Sammie’s Fav Things
1. Vital Proteins Matcha Collagen – Matcha AND collagen!? What’s more to say? Vital Proteins makes some…
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July 4, 2021
Practical Tips to Create a Self Care Routine
I feel like 2017/2018 have been the years of self-care & thank goodness for that!…
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