Do you love working out from home? Have you been thinking about building a home gym? This episode is for you! We sat down with Jay Benoit, a Clean Juice and freecoat Franchise Partner, and Founder and CEO of Renegadecore and Exponent Edge, to talk about all things home gyms and fitness.
We dive into a better alternative for squats, Romanian deadlifts, and Bulgarian split squats- especially if you’re looking to avoid injury. Listen to learn essential home gym workout equipment, innovative workout tips for glute-ham development, and more.
TIME STAMPS
2:02 Jay’s journey towards owning a Clean Juice & Freecoat Nails
8:40 Changing the market for home gyms
14:50 Building your own home gym is hard
19:05 About Exponent Edge wall-mounted and rack-mounted glute-ham developer (GHD)
26:50 Product expansion into the home fitness space
31:08 100 exercises for your chest, free ebooks, and more
Renegadecore.com
Exponenetedge.com
@RenegadeCore
@Exponentedge
Youtube
Free stuff
Ultimate Home Gym Guide
GHD Exercise Video
Pre-Order Link
WMGHD Benefits