The Tropical One

Tropical

The Tropical One

You’ll never look at a Pina Colada again after this healthy alternative hits your lips. Kale, one of the most nutrient dense foods in the world, is the star of this drink, but you would never know from the taste! A serving of pineapple provides over the RDA of Vitamin C, as well as a healthy dose of magnesium and copper, minerals that are very beneficial to overall wellness and that many of us don’t get enough of. Banana adds even more magnesium and potassium, which give a heart health boost, and coconut oil comes in like a savage with so many overall health benefits (for real, spend a few minutes researching coconut oil… you’ll be shocked).

TIP: ADD A SERVING OF MATCHA FOR A CRAZY ANTIOXIDANT BOOST AND FAT BURNING EFFECT. DOESN’T ALTER THE TASTE AT ALL!


Total Calories – 271

Total Fat – 5 g

Total Carbs – 58 g

Sugars – 34 g

Protein – 3 g

Nutrition facts based on 16 oz serving.


 

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