The Healthy Heart One

Healthy Heart

The Healthy Heart One

Do we have any Cinnamon Toast Crunch fans in the house? If so, you need to drop whatever you are doing and get this one right now. Like for real. The avocado is extremely nutritious and provides monosaturated fatty-acid which has been linked to huge heart health benefits, as well as potassium – even more than a banana – which studies have linked to reduced blood pressure (ß- more heart health). All of this added with a pinch of Himalayan pink sea salt to balance the body’s pH, and cinnamon that adds the final touch of heart benefits, you can drink this one and know you are making your heart happy!

TIP: TRY WITH ½ BANANA, ½ AVOCADO FOR A LITTLE LESS ‘FLESHY’ TASTE. THE POTASSIUM AND MAGNESIUM FROM THE BANANA ADDS EVEN MORE HEART BENEFITS!


Total Calories – 287

Total Fat – 16 g

Total Carbs – 35 g

Sugars – 24 g

Protein – 4 g

Nutrition facts based on 16 oz serving.


 

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